May is National Osteoporosis Month
Monday, May 18th at 5:30 – 7:00 pm
Free Introduction to Tai Chi and Pilates for Buff Bones® Class with a brief discussion on osteoporosis and falling, followed by a light healthy bone-smart snack.
Hosted by Deborah Lavinsky, PMA®-CPT and Kathy Lucia
Reservations are required!Continue Reading →